
YIELD - Serves 4
PREP - 15 mins
COOK - 5 mins
INGREDIENTS
1.5kg butternut pumpkin, seeded and chopped
1.5kg butternut pumpkin, seeded and chopped
2 tbs olive oil
salt and
pepper, to season
2 rashers
rindless bacon, chopped
1 x 420g can
cannellini beans, drained and rinsed
1 clove garlic,
crushed
1 onion,
chopped
2 celery
stalks, chopped
2 stalks
rosemary, leaves removed
4 cups water
1 ½ cups
chicken stock
crusty bread,
to serve
METHOD
NOTES
- Preheat oven to 180°c fan forced. Line a large oven tray with foil.
- In a bowl, toss pumpkin with half the oil. Season to taste. Arrange pumpkin on prepared tray and bake for 20-25mins, until just tender.
- Meanwhile, heat a large chef’s pan* on high. Fry bacon for 1-2 mins, until starting to brown. Add beans and garlic and fry for a further 1-2 mins, until bacon is crispy. Remove from pan and set aside.
- Heat remaining oil in chef’s pan on high heat. Sauté onion, celery and rosemary for 3-4 mins, until onion is tender.
- Add pumpkin, water and stock. Bring to the boil, reduce heat to low and simmer, covered, for 15-20 mins, until vegetables are very tender.
- Remove from heat and puree with a hand blender** until smooth. Season to taste.
- Divide mixture into four soup bowls, top with bacon and bean mixture and serve with crusty bread.
NOTES
* If you do not have a chef’s pan use a
large, deep saucepan.
** A
food processor can be used instead of a hand blender – but be warned, this is a
much messier option!
TIPS FOR PREPARATION AND LEFTOVERS
- Pumpkin soup freezes and reheats fantastically, so in an effort to make midweek meals quicker complete steps 1-2 and 4-6 of this recipe as directed. Divide the soup amongst four freezer-proof containers, refrigerate until completely cool, then freeze until needed. When ready to serve the meal, complete step 3 as directed, reheat the soup in the microwave and serve topped with the crispy bacon and bean mixture alongside crusty bread.
- An alternative is to complete all of steps 1-6 then freeze using the same method. Once you are ready to serve the meal, simply reheat the soup in the microwave and serve with crusty bread. This alternative still tastes just as awesome, the only difference is the bacon won’t be as crispy.
ORIGIN
This dish is based on a recipe I got from a
cookbook called Meals Under $10, with a few tweaks here and there by yours
truly. The pre-preparation tips are based on my own experiences.










